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Bread, Sprouted Wheat, Toasted

Carbs in Bread, Sprouted Wheat, Toasted

Bread, Sprouted Wheat, Toasted (1 slice) contains 13.4g total carbs, 12.3g net carbs, 1g fat, 3.1g protein, and 75 calories.

  • Net Carbs

    12.3 g

  • Fiber

    1.1 g

  • Total Carbs

    13.4 g

  • Protein

    3.1 g

  • Fats

    1 g

75 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    75.1 kCal

  • Total Carbs

    13.4 g

    • Net Carbs

      12.3 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    3.1 g

  • Fat

    1 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    39.6 mg

  • Iron

    1 mg

  • Magnesium

    14.2 mg

  • Phosphorus

    45.1 mg

  • Potassium

    53.5 mg

  • Sodium

    146.6 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    8 mcg

  • Folate

    20.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.1 mg

  • Choline

    5.3 mg

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