#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
100% Whole Grain Sprouted Wheat Belgian Bread

Carbs in St Methode 100% Whole Grain Sprouted Wheat Belgian Bread

St Methode 100% Whole Grain Sprouted Wheat Belgian Bread (2 slices) contains 24g total carbs, 17g net carbs, 1g fat, 7g protein, and 120 calories.

  • Net Carbs

    17 g

  • Fiber

    7 g

  • Total Carbs

    24 g

  • Protein

    7 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    24 g

    • Net Carbs

      17 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    125 mg

  • Sodium

    140 mg

  • Zinc

    1.5 mg

  • Selenium

    17.5 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    9 mg

  • Vitamin D

    2.5 mcg