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Oyster Stew

Carbs in Oyster Stew

Oyster Stew (1 serving) contains 4.9g total carbs, 4.9g net carbs, 3.1g fat, 8.7g protein, and 84 calories.

  • Net Carbs

    4.9 g

  • Fiber

    0 g

  • Total Carbs

    4.9 g

  • Protein

    8.7 g

  • Fats

    3.1 g

84 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    84 kCal

  • Total Carbs

    4.9 g

    • Net Carbs

      4.9 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    8.7 g

  • Fat

    3.1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      1 g

    • Cholesterol

      66 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    56 mg

  • Iron

    7.4 mg

  • Magnesium

    58 mg

  • Phosphorus

    126 mg

  • Potassium

    174 mg

  • Sodium

    665 mg

  • Zinc

    112.6 mg

  • Copper

    4.7 mg

  • Selenium

    79 mcg

  • Folate

    9 mcg

  • Vitamin A

    33 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    21.7 mcg

  • Vitamin C

    3.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    1.1 mg

  • Choline

    80.6 mg

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