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Rice, Brown, With Tomato Sauce

Carbs in Rice, Brown, With Tomato Sauce

Rice, Brown, With Tomato Sauce (1 cup) contains 42g total carbs, 37.9g net carbs, 3.8g fat, 5.2g protein, and 221 calories.

  • Net Carbs

    37.9 g

  • Fiber

    4.1 g

  • Total Carbs

    42 g

  • Protein

    5.2 g

  • Fats

    3.8 g

221 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    42 g

    • Net Carbs

      37.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      3.7 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    26.7 mg

  • Iron

    1.5 mg

  • Magnesium

    82.6 mg

  • Phosphorus

    155.5 mg

  • Potassium

    313.5 mg

  • Sodium

    1074.1 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    16.3 mcg

  • Folate

    12.2 mcg

  • Vitamin A

    36.5 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    1.3 mg

  • Choline

    22.1 mg

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