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Milk Gravy, Quick Gravy

Carbs in Milk Gravy, Quick Gravy

Milk Gravy, Quick Gravy (1 cup) contains 21.3g total carbs, 21.1g net carbs, 23.7g fat, 9.7g protein, and 340 calories.

  • Net Carbs

    21.1 g

  • Fiber

    0.3 g

  • Total Carbs

    21.3 g

  • Protein

    9.7 g

  • Fats

    23.7 g

340 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      21.1 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      12.6 g

    • Sugar Alcohols

      -

  • Protein

    9.7 g

  • Fat

    23.7 g

    • Monounsat. Fat

      9.7 g

    • Polyunsat. Fat

      2.3 g

    • Saturated Fat

      10.2 g

    • Cholesterol

      37.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    292.5 mg

  • Iron

    0.7 mg

  • Magnesium

    30 mg

  • Phosphorus

    237.5 mg

  • Potassium

    362.5 mg

  • Sodium

    697.5 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    12.3 mcg

  • Folate

    25 mcg

  • Vitamin A

    130 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    3.5 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg

  • Choline

    46.5 mg

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