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Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Milk Added, Sugar-free Carnation Instant Breakfast

Carbs in Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Milk Added, Sugar-free Carnation Instant Breakfast

Instant Breakfast, Powder, Sweetened With Low Calorie Sweetener, Milk Added, Sugar-free Carnation Instant Breakfast (1 cup) contains 18.7g total carbs, 18.3g net carbs, 5.4g fat, 14.2g protein, and 180 calories.

  • Net Carbs

    18.3 g

  • Fiber

    0.5 g

  • Total Carbs

    18.7 g

  • Protein

    14.2 g

  • Fats

    5.4 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    180.3 kCal

  • Total Carbs

    18.8 g

    • Net Carbs

      18.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      19.1 g

    • Sugar Alcohols

      -

  • Protein

    14.2 g

  • Fat

    5.4 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      24.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    365.6 mg

  • Iron

    0.5 mg

  • Magnesium

    101.3 mg

  • Phosphorus

    301.3 mg

  • Potassium

    642.2 mg

  • Sodium

    234.7 mg

  • Zinc

    3.9 mg

  • Copper

    0.5 mg

  • Selenium

    11.1 mcg

  • Folate

    103.7 mcg

  • Vitamin A

    624.9 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin C

    25.9 mg

  • Vitamin D

    2.7 mcg

  • Vitamin K

    23 mcg

  • Vitamin E

    3.2 mg

  • Choline

    86 mg

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