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Carbs in Fish, Catfish, Channel, Wild, Cooked, Dry Heat
Fish, Catfish, Channel, Wild, Cooked, Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 4.1g fat, 26.4g protein, and 150 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
26.4 g
Fats
4.1 g
150 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 143g
Nutrient
Value
Calories
150.2 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
26.4 g
Fat
4.1 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
0.9 g
Saturated Fat
1.1 g
Cholesterol
103 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.7 mg
Iron
0.5 mg
Magnesium
40 mg
Phosphorus
434.7 mg
Potassium
599.2 mg
Sodium
71.5 mg
Zinc
0.9 mg
Copper
0.1 mg
Selenium
20.5 mcg
Folate
14.3 mcg
Vitamin A
21.5 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.4 mg
Vitamin B6
0.2 mg
Vitamin B12
4.2 mcg
Vitamin C
1.1 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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