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Catfish Farmed Cooked Dry Heat

Carbs in Catfish Farmed Cooked Dry Heat

Catfish Farmed Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 10.3g fat, 26.4g protein, and 206 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.4 g

  • Fats

    10.3 g

206 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 143g

Nutrient

Value

  • Calories

    205.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.4 g

  • Fat

    10.3 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      94.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.9 mg

  • Iron

    0.4 mg

  • Magnesium

    32.9 mg

  • Phosphorus

    353.2 mg

  • Potassium

    523.4 mg

  • Sodium

    170.2 mg

  • Zinc

    0.8 mg

  • Copper

    0.1 mg

  • Selenium

    14.2 mcg

  • Folate

    17.2 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    4 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    3.6 mcg

  • Vitamin E

    1.4 mg