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Chicken With Mole Sauce

Carbs in Chicken With Mole Sauce

Chicken With Mole Sauce (1 cup) contains 8.8g total carbs, 6.6g net carbs, 19.3g fat, 43.9g protein, and 386 calories.

  • Net Carbs

    6.6 g

  • Fiber

    2.2 g

  • Total Carbs

    8.8 g

  • Protein

    43.9 g

  • Fats

    19.3 g

386 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 244g

Nutrient

Value

  • Calories

    385.5 kCal

  • Total Carbs

    8.8 g

    • Net Carbs

      6.6 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    43.9 g

  • Fat

    19.4 g

    • Monounsat. Fat

      7.8 g

    • Polyunsat. Fat

      4.7 g

    • Saturated Fat

      5 g

    • Cholesterol

      122 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    48.8 mg

  • Iron

    2.9 mg

  • Magnesium

    83 mg

  • Phosphorus

    373.3 mg

  • Potassium

    558.8 mg

  • Sodium

    595.4 mg

  • Zinc

    3.7 mg

  • Copper

    0.4 mg

  • Selenium

    31.7 mcg

  • Folate

    19.5 mcg

  • Vitamin A

    31.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    14.1 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    2.9 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    5.9 mcg

  • Vitamin E

    1.8 mg

  • Choline

    87.4 mg

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