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Carbs in Scrambled Eggs
Scrambled Eggs (1 small) contains 0.3g total carbs, 0.3g net carbs, 5.6g fat, 4.7g protein, and 70 calories.
Net Carbs
0.3 g
Fiber
0 g
Total Carbs
0.3 g
Protein
4.7 g
Fats
5.6 g
70 cals
Nutritional Facts
- Serving Size: 1 small
- Serving Weight: 35g
Nutrient
Value
Calories
70 kCal
Total Carbs
0.3 g
Net Carbs
0.3 g
Fiber
0 g
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4.7 g
Fat
5.6 g
Monounsat. Fat
2.3 g
Polyunsat. Fat
1.1 g
Saturated Fat
1.5 g
Cholesterol
157.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Magnesium
4.6 mg
Phosphorus
71.4 mg
Potassium
50.4 mg
Sodium
132.3 mg
Zinc
0.4 mg
Copper
0 mg
Selenium
11.8 mcg
Folate
13.3 mcg
Vitamin A
71.4 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0.1 mg
Vitamin B12
0.4 mcg
Vitamin C
0 mg
Vitamin D
0.5 mcg
Vitamin K
2.3 mcg
Vitamin E
0.6 mg
Choline
79.8 mg
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