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Scrambled Egg With Cheese And Vegetables

Carbs in Scrambled Egg With Cheese And Vegetables

Scrambled Egg With Cheese And Vegetables (1 small egg) contains 2.1g total carbs, 1.8g net carbs, 9.6g fat, 8.1g protein, and 127 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0.3 g

  • Total Carbs

    2.1 g

  • Protein

    8.1 g

  • Fats

    9.6 g

127 cals

Nutritional Facts

  • Serving Size: 1 small egg
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    127.1 kCal

  • Total Carbs

    2.1 g

    • Net Carbs

      1.8 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    9.7 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      4 g

    • Cholesterol

      174.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    115 mg

  • Iron

    0.9 mg

  • Magnesium

    10.7 mg

  • Phosphorus

    145.6 mg

  • Potassium

    101.5 mg

  • Sodium

    231.5 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    14.3 mcg

  • Folate

    18.5 mcg

  • Vitamin A

    110.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    3.5 mg

  • Vitamin D

    0.7 mcg

  • Vitamin K

    3.1 mcg

  • Vitamin E

    0.7 mg

  • Choline

    87.5 mg