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White Rice With Tomato Sauce

Carbs in White Rice With Tomato Sauce

White Rice With Tomato Sauce (1 cup) contains 48g total carbs, 46g net carbs, 3.1g fat, 5.2g protein, and 243 calories.

Net Carbs

46 g
Fiber

1.9 g
Total Carbs

48 g
Protein

5.2 g
Fats

3.1 g

243 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 243g

Nutrient

Value

Calories

243 kCal
Total Carbs

48 g
- Net Carbs
  
  46.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

3.1 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

26.7 mg
Iron

2.7 mg
Magnesium

31.6 mg
Phosphorus

87.5 mg
Potassium

330.5 mg
Sodium

1224.7 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

11.7 mcg
Folate

99.6 mcg
Vitamin A

43.7 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.2 mg
Vitamin B12

0 mcg
Vitamin C

5.8 mg
Vitamin D

0 mcg
Vitamin K

5.1 mcg
Vitamin E

1.5 mg
Choline

11.9 mg