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Rice, White, Cooked, Converted, Fat Added In Cooking

Carbs in Rice, White, Cooked, Converted, Fat Added In Cooking

Rice, White, Cooked, Converted, Fat Added In Cooking (1 cup, cooked) contains 44.3g total carbs, 42.7g net carbs, 4.3g fat, 4.9g protein, and 241 calories.

  • Net Carbs

    42.7 g

  • Fiber

    1.6 g

  • Total Carbs

    44.3 g

  • Protein

    4.9 g

  • Fats

    4.3 g

241 cals

Nutritional Facts

  • Serving Size: 1 cup, cooked
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    241.1 kCal

  • Total Carbs

    44.3 g

    • Net Carbs

      42.7 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.3 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33.4 mg

  • Iron

    3.1 mg

  • Magnesium

    15.8 mg

  • Phosphorus

    93.3 mg

  • Potassium

    96.8 mg

  • Sodium

    610.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    15.8 mcg

  • Folate

    137.3 mcg

  • Vitamin A

    37 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.2 mcg

  • Vitamin E

    0.4 mg

  • Choline

    4.2 mg

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