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Breaded Fried Chicken Breast

Carbs in Breaded Fried Chicken Breast

Breaded Fried Chicken Breast (1 small breast (yield after cooking, bone removed)) contains 17.8g total carbs, 17.2g net carbs, 20.6g fat, 42.4g protein, and 436 calories.

  • Net Carbs

    17.2 g

  • Fiber

    0.6 g

  • Total Carbs

    17.8 g

  • Protein

    42.4 g

  • Fats

    20.6 g

436 cals

Nutritional Facts

  • Serving Size: 1 small breast (yield after cooking, bone removed)
  • Serving Weight: 184g

Nutrient

Value

  • Calories

    436.1 kCal

  • Total Carbs

    17.8 g

    • Net Carbs

      17.2 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    42.4 g

  • Fat

    20.6 g

    • Monounsat. Fat

      7.9 g

    • Polyunsat. Fat

      5.2 g

    • Saturated Fat

      5 g

    • Cholesterol

      132.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.1 mg

  • Iron

    1.8 mg

  • Magnesium

    42.3 mg

  • Phosphorus

    347.8 mg

  • Potassium

    588.8 mg

  • Sodium

    921.8 mg

  • Zinc

    1.3 mg

  • Copper

    0.1 mg

  • Selenium

    68.3 mcg

  • Folate

    33.1 mcg

  • Vitamin A

    16.6 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    16.7 mg

  • Vitamin B6

    1.1 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    1.8 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    8.7 mcg

  • Vitamin E

    0.5 mg

  • Choline

    105.1 mg

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