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Apricot, Dried, Cooked, Unsweetened

Carbs in Apricot, Dried, Cooked, Unsweetened

Apricot, Dried, Cooked, Unsweetened (1 cup) contains 55.4g total carbs, 48.9g net carbs, 0.5g fat, 3g protein, and 213 calories.

Net Carbs

48.9 g
Fiber

6.5 g
Total Carbs

55.4 g
Protein

3 g
Fats

0.5 g

213 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

212.5 kCal
Total Carbs

55.4 g
- Net Carbs
  
  48.9 g
- Fiber
  
  6.5 g
- Starch
  
  -
- Sugar
  
  48.9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

47.5 mg
Iron

2.4 mg
Magnesium

27.5 mg
Phosphorus

62.5 mg
Potassium

1027.5 mg
Sodium

10 mg
Zinc

0.4 mg
Copper

0.3 mg
Selenium

2 mcg
Folate

7.5 mcg
Vitamin A

160 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0.8 mg
Vitamin D

0 mcg
Vitamin K

2.8 mcg
Vitamin E

3.8 mg
Choline

12.3 mg