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Apricots Dried

Carbs in Apricots Dried

Apricots Dried (1 cup, halves) contains 81.4g total carbs, 71.9g net carbs, 0.7g fat, 4.4g protein, and 313 calories.

  • Net Carbs

    71.9 g

  • Fiber

    9.5 g

  • Total Carbs

    81.4 g

  • Protein

    4.4 g

  • Fats

    0.7 g

313 cals

Nutritional Facts

  • Serving Size: 1 cup, halves
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    313.3 kCal

  • Total Carbs

    81.4 g

    • Net Carbs

      71.9 g

    • Fiber

      9.5 g

    • Starch

      -

    • Sugar

      69.5 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    71.5 mg

  • Iron

    3.5 mg

  • Magnesium

    41.6 mg

  • Phosphorus

    92.3 mg

  • Potassium

    1510.6 mg

  • Sodium

    13 mg

  • Zinc

    0.5 mg

  • Copper

    0.5 mg

  • Selenium

    2.9 mcg

  • Folate

    13 mcg

  • Vitamin A

    1405.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin C

    1.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4 mcg

  • Vitamin E

    5.6 mg