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Cereals Ready-to-eat, POST, Honey Bunches Of Oats, With Almonds

Carbs in Cereals Ready-to-eat, POST, Honey Bunches Of Oats, With Almonds

Cereals Ready-to-eat, POST, Honey Bunches Of Oats, With Almonds (1 .75 cup, (1 NLEA serving)) contains 24.2g total carbs, 22.8g net carbs, 2.6g fat, 2.4g protein, and 126 calories.

  • Net Carbs

    22.8 g

  • Fiber

    1.4 g

  • Total Carbs

    24.2 g

  • Protein

    2.4 g

  • Fats

    2.6 g

126 cals

Nutritional Facts

  • Serving Size: 1 .75 cup, (1 NLEA serving)
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    126.2 kCal

  • Total Carbs

    24.2 g

    • Net Carbs

      22.8 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      6.5 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    2.6 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.5 mg

  • Iron

    8.1 mg

  • Magnesium

    21.4 mg

  • Phosphorus

    59.5 mg

  • Potassium

    70.4 mg

  • Sodium

    186.9 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    3.7 mcg

  • Folate

    100.1 mcg

  • Vitamin A

    225.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1 mcg

  • Vitamin K

    0.3 mcg

  • Vitamin E

    0.5 mg

  • Choline

    7.1 mg

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