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Cereals Ready-to-eat Quaker Honey Nut Oats

Carbs in Cereals Ready-to-eat Quaker Honey Nut Oats

Cereals Ready-to-eat Quaker Honey Nut Oats (1 serving) contains 84.5g total carbs, 80.2g net carbs, 3.7g fat, 6g protein, and 385 calories.

Net Carbs

80.2 g
Fiber

4.3 g
Total Carbs

84.5 g
Protein

6 g
Fats

3.7 g

385 cals

Quantity

Serving Size

Serving Size: 1 serving

Nutrient

Value

Calories

385 kCal
Total Carbs

84.5 g
- Net Carbs
  
  80.2 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  38.6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.7 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

27 mg
Iron

17.7 mg
Magnesium

63 mg
Phosphorus

252 mg
Potassium

191 mg
Sodium

805 mg
Zinc

14.7 mg
Copper

0.2 mg
Folate

1500 mcg
Vitamin A

589.5 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

19.7 mg
Vitamin B6

2 mg
Vitamin C

23.6 mg
Vitamin D

0 mcg