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Carbs in Rice Flakes, Store Brand (See Also Crispy Rice)

Rice Flakes, Store Brand (See Also Crispy Rice) (1 cup) contains 23.3g total carbs, 23.1g net carbs, 0.3g fat, 1.8g protein, and 98 calories.

Net Carbs

23.1 g
Fiber

0.2 g
Total Carbs

23.3 g
Protein

1.8 g
Fats

0.3 g

98 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 27g

Nutrient

Value

Calories

98.3 kCal
Total Carbs

23.3 g
- Net Carbs
  
  23.1 g
- Fiber
  
  0.2 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

1.8 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

1.4 mg
Iron

8.8 mg
Magnesium

6.2 mg
Phosphorus

26.5 mg
Potassium

29.7 mg
Sodium

206 mg
Zinc

0.4 mg
Copper

0 mg
Selenium

4.9 mcg
Folate

163.6 mcg
Vitamin A

190.1 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.8 mg
Vit B3 (Niacin)

7.8 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

17.4 mg
Vitamin D

0.8 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

2.3 mg