#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Weetaflakes Crispy Wholegrain Wheat & Rice Flakes

Carbs in Weetabix Weetaflakes Crispy Wholegrain Wheat & Rice Flakes

Weetabix Weetaflakes Crispy Wholegrain Wheat & Rice Flakes (1 serving) contains 25.2g total carbs, 23g net carbs, 0.4g fat, 2.7g protein, and 112 calories.

  • Net Carbs

    23 g

  • Fiber

    2.2 g

  • Total Carbs

    25.2 g

  • Protein

    2.7 g

  • Fats

    0.4 g

112 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    112.3 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      23 g

    • Fiber

      2.2 g

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.9 mg

  • Sodium

    120 mg

  • Folate

    99 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg