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Strawberry Fields Organic Crispy Rice & Wheat Flakes With Berries

Carbs in Kashi Strawberry Fields Organic Crispy Rice & Wheat Flakes With Berries

Kashi Strawberry Fields Organic Crispy Rice & Wheat Flakes With Berries (1 cup) contains 46g total carbs, 43g net carbs, 0g fat, 5g protein, and 200 calories.

Net Carbs

43 g
Fiber

3 g
Total Carbs

46 g
Protein

5 g
Fats

0 g

200 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 55g

Nutrient

Value

Calories

200 kCal
Total Carbs

46 g
- Net Carbs
  
  43 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Potassium

70 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin C

9 mg
Vitamin D

0 mcg