Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Papad (Indian Appetizer), Grilled Or Broiled, And Papadum

Carbs in Papad (Indian Appetizer), Grilled Or Broiled, And Papadum

Papad (Indian Appetizer), Grilled Or Broiled, And Papadum (1 papad) contains 5.4g total carbs, 3.7g net carbs, 0.3g fat, 2.3g protein, and 33 calories.

  • Net Carbs

    3.7 g

  • Fiber

    1.7 g

  • Total Carbs

    5.4 g

  • Protein

    2.3 g

  • Fats

    0.3 g

33 cals

Nutritional Facts

  • Serving Size: 1 papad
  • Serving Weight: 9g

Nutrient

Value

  • Calories

    33.4 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      3.7 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    0.3 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    12.9 mg

  • Iron

    0.7 mg

  • Magnesium

    24.4 mg

  • Phosphorus

    34.7 mg

  • Potassium

    90 mg

  • Sodium

    157.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.8 mcg

  • Folate

    19.7 mcg

  • Vitamin A

    1.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

Similar Foods