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Fresh Fish Menu Prepared Grilled Broiled Or Blackened Lake Whitefish

Carbs in Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Lake Whitefish

Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Lake Whitefish (1 serving) contains 6g total carbs, 6g net carbs, 10g fat, 44g protein, and 290 calories.

Net Carbs

6 g
Fiber

0 g
Total Carbs

6 g
Protein

44 g
Fats

10 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

6 g
- Net Carbs
  
  6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

44 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

700 mg
Vitamin A

0 mcg
Vitamin D

0 mcg