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Fresh Fish Menu Prepared Grilled Broiled Or Blackened Cod

Carbs in Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Cod

Red Lobster Fresh Fish Menu Prepared Grilled Broiled Or Blackened Cod (1 serving) contains 8g total carbs, 8g net carbs, 2.5g fat, 46g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    0 g

  • Total Carbs

    8 g

  • Protein

    46 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    8 g

    • Net Carbs

      8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    770 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg