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Macaroni, Creamed, With Cheese

Carbs in Macaroni, Creamed, With Cheese

Macaroni, Creamed, With Cheese (1 cup) contains 48.1g total carbs, 45.3g net carbs, 17.3g fat, 16.3g protein, and 416 calories.

  • Net Carbs

    45.3 g

  • Fiber

    2.8 g

  • Total Carbs

    48.1 g

  • Protein

    16.3 g

  • Fats

    17.3 g

416 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    416 kCal

  • Total Carbs

    48.1 g

    • Net Carbs

      45.3 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16.3 g

  • Fat

    17.3 g

    • Monounsat. Fat

      6 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      7.4 g

    • Cholesterol

      32 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    232 mg

  • Iron

    2.1 mg

  • Magnesium

    36 mg

  • Phosphorus

    238 mg

  • Potassium

    120 mg

  • Sodium

    356 mg

  • Zinc

    1.5 mg

  • Copper

    0.2 mg

  • Selenium

    43 mcg

  • Folate

    112 mcg

  • Vitamin A

    148 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    8 mcg

  • Vitamin E

    1 mg

  • Choline

    17.4 mg

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