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Salmon

Carbs in Salmon

Salmon (1 oz, boneless, raw (yield after cooking)) contains 0.1g total carbs, 0.1g net carbs, 1.7g fat, 5.6g protein, and 39 calories.

Net Carbs

0.1 g
Fiber

0 g
Total Carbs

0.1 g
Protein

5.6 g
Fats

1.7 g

39 cals

Quantity

Serving Size

Serving Size: 1 oz, boneless, raw (yield after cooking)
Serving Weight: 23g

Nutrient

Value

Calories

38.9 kCal
Total Carbs

0.1 g
- Net Carbs
  
  0.1 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  0 g
- Sugar Alcohols
  
  -
Protein

5.6 g
Fat

1.7 g
- Monounsat. Fat
  
  0.6 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  14.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

3.7 mg
Iron

0.2 mg
Magnesium

7.4 mg
Phosphorus

64.4 mg
Potassium

91.5 mg
Sodium

98.4 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

12.4 mcg
Folate

1.2 mcg
Vitamin A

15.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin B12

0.6 mcg
Vitamin C

0.4 mg
Vitamin D

2.2 mcg
Vitamin K

0.9 mcg
Vitamin E

0.3 mg
Choline

26.6 mg