#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spaghetti, Whole-wheat, Dry

Carbs in Spaghetti, Whole-wheat, Dry

Spaghetti, Whole-wheat, Dry (1 2 oz) contains 42.8g total carbs, 42.8g net carbs, 0.8g fat, 8.3g protein, and 198 calories.

  • Net Carbs

    42.8 g

  • Fiber

    0 g

  • Total Carbs

    42.8 g

  • Protein

    8.3 g

  • Fats

    0.8 g

198 cals

Nutritional Facts

  • Serving Size: 1 2 oz
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    198.4 kCal

  • Total Carbs

    42.8 g

    • Net Carbs

      42.8 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.8 mg

  • Iron

    2.1 mg

  • Magnesium

    81.5 mg

  • Phosphorus

    147.1 mg

  • Potassium

    122.6 mg

  • Sodium

    4.6 mg

  • Zinc

    1.4 mg

  • Copper

    0.3 mg

  • Selenium

    41.6 mcg

  • Folate

    32.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg