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Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked

Carbs in Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked

Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked (1 cup spaghetti not packed) contains 35.8g total carbs, 30.6g net carbs, 1.7g fat, 6.6g protein, and 181 calories.

Net Carbs

30.6 g
Fiber

5.2 g
Total Carbs

35.8 g
Protein

6.6 g
Fats

1.7 g

181 cals

Quantity

Serving Size

Serving Size: 1 cup spaghetti not packed
Serving Weight: 116g

Nutrient

Value

Calories

181 kCal
Total Carbs

35.8 g
- Net Carbs
  
  30.6 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

1.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

12.8 mg
Iron

1.8 mg
Magnesium

47.6 mg
Phosphorus

112.5 mg
Potassium

82.4 mg
Sodium

4.6 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

35.6 mcg
Folate

44.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.1 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg