Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry

Carbs in Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry

Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry (1 cup spaghetti) contains 66.7g total carbs, 56.4g net carbs, 2.3g fat, 12g protein, and 329 calories.

  • Net Carbs

    56.4 g

  • Fiber

    10.3 g

  • Total Carbs

    66.7 g

  • Protein

    12 g

  • Fats

    2.3 g

329 cals

Nutritional Facts

  • Serving Size: 1 cup spaghetti
  • Serving Weight: 91g

Nutrient

Value

  • Calories

    328.5 kCal

  • Total Carbs

    66.7 g

    • Net Carbs

      56.4 g

    • Fiber

      10.3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.8 mg

  • Iron

    3.1 mg

  • Magnesium

    85.5 mg

  • Phosphorus

    229.3 mg

  • Potassium

    289.4 mg

  • Sodium

    10.9 mg

  • Zinc

    2 mg

  • Copper

    0.4 mg

  • Selenium

    69.9 mcg

  • Folate

    103.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.9 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.8 mcg

Similar Foods