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Carbs in Chicken Leg Meat
Chicken Leg Meat (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 11.8g fat, 37.8g protein, and 267 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
37.8 g
Fats
11.8 g
267 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
267.4 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
37.8 g
Fat
11.8 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
2.8 g
Saturated Fat
3.2 g
Cholesterol
131.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
16.8 mg
Iron
1.8 mg
Magnesium
33.6 mg
Phosphorus
256.2 mg
Potassium
338.8 mg
Sodium
127.4 mg
Zinc
4 mg
Copper
0.1 mg
Selenium
30.9 mcg
Folate
11.2 mcg
Vitamin A
26.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
8.9 mg
Vitamin B6
0.5 mg
Vitamin B12
0.5 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
5.2 mcg
Vitamin E
0.4 mg
Choline
103.6 mg
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