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Chicken Leg Meat

Carbs in Chicken Leg Meat

Chicken Leg Meat (1 cup, chopped or diced) contains 0g total carbs, 0g net carbs, 11.8g fat, 37.8g protein, and 267 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    37.8 g

  • Fats

    11.8 g

267 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    267.4 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    37.8 g

  • Fat

    11.8 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      131.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    16.8 mg

  • Iron

    1.8 mg

  • Magnesium

    33.6 mg

  • Phosphorus

    256.2 mg

  • Potassium

    338.8 mg

  • Sodium

    127.4 mg

  • Zinc

    4 mg

  • Copper

    0.1 mg

  • Selenium

    30.9 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    26.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    8.9 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    5.2 mcg

  • Vitamin E

    0.4 mg

  • Choline

    103.6 mg