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Egg Omelet Or Scrambled Egg With Hot Dogs

Carbs in Egg Omelet Or Scrambled Egg With Hot Dogs

Egg Omelet Or Scrambled Egg With Hot Dogs (1 small egg) contains 1.6g total carbs, 1.6g net carbs, 11.8g fat, 8g protein, and 146 calories.

Net Carbs

1.6 g
Fiber

0 g
Total Carbs

1.6 g
Protein

8 g
Fats

11.8 g

146 cals

Quantity

Serving Size

Serving Size: 1 small egg
Serving Weight: 65g

Nutrient

Value

Calories

145.6 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1.6 g
- Fiber
  
  0 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

11.8 g
- Monounsat. Fat
  
  5.2 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  3.9 g
- Cholesterol
  
  175.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

39.7 mg
Iron

1 mg
Magnesium

9.1 mg
Phosphorus

115.1 mg
Potassium

104.7 mg
Sodium

375.7 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

15.3 mcg
Folate

15 mcg
Vitamin A

80 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.1 mg
Vitamin B12

0.7 mcg
Vitamin C

0 mg
Vitamin D

0.9 mcg
Vitamin K

2.7 mcg
Vitamin E

0.6 mg
Choline

91.9 mg