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Carbs in Bologna
Bologna (1 thin slice) contains 0.1g total carbs, 0.1g net carbs, 2.8g fat, 2.1g protein, and 35 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
2.1 g
Fats
2.8 g
35 cals
Nutritional Facts
- Serving Size: 1 thin slice
- Serving Weight: 14g
Nutrient
Value
Calories
34.6 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
2.1 g
Fat
2.8 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.3 g
Saturated Fat
1 g
Cholesterol
8.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
1.5 mg
Iron
0.1 mg
Magnesium
2 mg
Phosphorus
19.5 mg
Potassium
39.3 mg
Sodium
165.8 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
1.8 mcg
Folate
0.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.6 mg
Vitamin B6
0 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.2 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
7.6 mg
