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Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat

Carbs in Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat

Fish, Tuna, Skipjack, Fresh, Cooked, Dry Heat (1 .5 fillet) contains 0g total carbs, 0g net carbs, 2g fat, 43.4g protein, and 203 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    43.4 g

  • Fats

    2 g

203 cals

Nutritional Facts

  • Serving Size: 1 .5 fillet
  • Serving Weight: 154g

Nutrient

Value

  • Calories

    203.3 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    43.4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      92.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    57 mg

  • Iron

    2.5 mg

  • Magnesium

    67.8 mg

  • Phosphorus

    438.9 mg

  • Potassium

    803.9 mg

  • Sodium

    72.4 mg

  • Zinc

    1.6 mg

  • Copper

    0.2 mg

  • Selenium

    72.1 mcg

  • Folate

    15.4 mcg

  • Vitamin A

    27.7 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    28.9 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    3.4 mcg

  • Vitamin C

    1.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg