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Cornbread, Made From Home Recipe, Jalapeno Cornbread

Carbs in Cornbread, Made From Home Recipe, Jalapeno Cornbread

Cornbread, Made From Home Recipe, Jalapeno Cornbread (1 surface inch) contains 4.7g total carbs, 4.5g net carbs, 1g fat, 0.7g protein, and 31 calories.

  • Net Carbs

    4.5 g

  • Fiber

    0.2 g

  • Total Carbs

    4.7 g

  • Protein

    0.7 g

  • Fats

    1 g

31 cals

Nutritional Facts

  • Serving Size: 1 surface inch
  • Serving Weight: 11g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    4.7 g

    • Net Carbs

      4.5 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    1 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      4.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    0.3 mg

  • Magnesium

    2.1 mg

  • Phosphorus

    17.2 mg

  • Potassium

    14.5 mg

  • Sodium

    53.8 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.6 mcg

  • Folate

    7.6 mcg

  • Vitamin A

    4.1 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    0.1 mg

  • Choline

    3 mg

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