#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cheese Spread
Cheese Spread (1 cup) contains 8.4g total carbs, 8.4g net carbs, 68.6g fat, 17g protein, and 708 calories.
Net Carbs
8.4 g
Fiber
0 g
Total Carbs
8.4 g
Protein
17 g
Fats
68.6 g
708 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 240g
Nutrient
Value
Calories
708 kCal
Total Carbs
8.4 g
Net Carbs
8.4 g
Fiber
0 g
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
17 g
Fat
68.6 g
Monounsat. Fat
19.4 g
Polyunsat. Fat
2.5 g
Saturated Fat
43.3 g
Cholesterol
216 mg
Glycemic Load
-
Supplemental
Value
Calcium
170.4 mg
Iron
2.7 mg
Magnesium
14.4 mg
Phosphorus
218.4 mg
Potassium
268.8 mg
Sodium
1615.2 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
6.5 mcg
Folate
28.8 mcg
Vitamin A
724.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
2.3 mg
Vitamin B6
0.1 mg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin D
1.2 mcg
Vitamin K
5.8 mcg
Vitamin E
1.9 mg
Choline
64.8 mg
Similar Foods
- Chicken Wrap Sandwich With Cheese, Lettuce, And Spread
- Reuben Sandwich (corned Beef Sandwich With Sauerkraut And Cheese), With Spread
- Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread
- Ham And Cheese Submarine Sandwich, With Lettuce, Tomato And Spread, Subway Ham Sub With Cheese
- Cold Cut Submarine Sandwich, With Cheese, Lettuce, Tomato, And Spread, Subway Cold Cut Combo
- Turkey Submarine Sandwich, With Cheese, Lettuce, Tomato And Spread, Arby's Turkey Sub
- Bologna And Cheese Sandwich, With Spread
- Chicken Fillet, Broiled, Sandwich With Cheese, On Whole Wheat Roll, With Lettuce, Tomato And Non-mayonaise Type Spread
- Ham And Cheese Sandwich, On Bun, With Lettuce And Spread, Ham And Cheese Hero Sandwich
- Creamy Cheese Spread