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Carbs in Schwan's Live Smart Garden Vegetable Omelet With Cheese
Schwan's Live Smart Garden Vegetable Omelet With Cheese (1 omelet) contains 6g total carbs, 5g net carbs, 7g fat, 10g protein, and 130 calories.
Net Carbs
5 g
Fiber
1 g
Total Carbs
6 g
Protein
10 g
Fats
7 g
130 cals
Nutritional Facts
- Serving Size: 1 omelet
- Serving Weight: 106g
Nutrient
Value
Calories
130 kCal
Total Carbs
6 g
Net Carbs
5 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
120 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.7 mg
Sodium
340 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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