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Carbs in Kroger Spreadable Whipped Cottage Cheese
Kroger Spreadable Whipped Cottage Cheese (0.5 cup) contains 3g total carbs, 3g net carbs, 4.5g fat, 14g protein, and 110 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
14 g
Fats
4.5 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 110g
Nutrient
Value
Calories
110 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
0 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0 mg
Potassium
90 mg
Sodium
340 mg
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