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Salted Spanish Mackerel Fillet

Carbs in Haetae Salted Spanish Mackerel Fillet

Haetae Salted Spanish Mackerel Fillet (3.88 oz) contains 0g total carbs, 0g net carbs, 3g fat, 22g protein, and 120 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    22 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 3.88 oz
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.1 mg

  • Potassium

    450 mg

  • Sodium

    170 mg

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