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Scottish Mackerel Fillets

Carbs in Waitrose Scottish Mackerel Fillets

Waitrose Scottish Mackerel Fillets (1 fillet) contains 0g total carbs, 0g net carbs, 18g fat, 17g protein, and 232 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17 g

  • Fats

    18 g

232 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    232 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    18 g

    • Monounsat. Fat

      8.1 g

    • Polyunsat. Fat

      4.8 g

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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