#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Keto Nuts Lightly Sea Salted Roasted Black Soybeans

Carbs in Keto Naturals Keto Nuts Lightly Sea Salted Roasted Black Soybeans

Keto Naturals Keto Nuts Lightly Sea Salted Roasted Black Soybeans (0.25 cups) contains 10g total carbs, 2g net carbs, 3.5g fat, 14g protein, and 130 calories.

Net Carbs

2 g
Fiber

8 g
Total Carbs

10 g
Protein

14 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cups
Serving Weight: 30g

Nutrient

Value

Calories

130 kCal
Total Carbs

10 g
- Net Carbs
  
  2 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  0 mg
Glycemic Load

-

Supplemental

Value

Calcium

78 mg
Iron

3.6 mg
Sodium

130 mg