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Protein Oats, Classic

Carbs in Kodiak Protein Oats, Classic

Kodiak Protein Oats, Classic (0.5 cup) contains 29g total carbs, 24g net carbs, 4g fat, 10g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    10 g

  • Fats

    4 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3 mg

  • Potassium

    150 mg

  • Sodium

    50 mg

  • Vitamin D

    0 mcg

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