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Smooth & Creamy Shake With Oats Blueberry & Cream

Carbs in Premier Protein Smooth & Creamy Shake With Oats Blueberry & Cream

Premier Protein Smooth & Creamy Shake With Oats Blueberry & Cream (325 ml) contains 13g total carbs, 6g net carbs, 3g fat, 20g protein, and 150 calories.

  • Net Carbs

    6 g

  • Fiber

    7 g

  • Total Carbs

    13 g

  • Protein

    20 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 325 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    13 g

    • Net Carbs

      6 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.8 mg

  • Magnesium

    105 mg

  • Phosphorus

    500 mg

  • Potassium

    275 mg

  • Sodium

    230 mg

  • Zinc

    2.8 mg

  • Copper

    0.3 mg

  • Selenium

    14 mcg

  • Folate

    100 mcg

  • Vitamin A

    230 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    23 mg

  • Vitamin D

    6 mcg

  • Vitamin K

    30 mcg

  • Vitamin E

    3.8 mg

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