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Cheerios Protein Oats & Honey Cereal

Carbs in General Mills Cheerios Protein Oats & Honey Cereal

General Mills Cheerios Protein Oats & Honey Cereal (1.25 cup) contains 41g total carbs, 37g net carbs, 2.5g fat, 7g protein, and 210 calories.

Net Carbs

37 g
Fiber

4 g
Total Carbs

41 g
Protein

7 g
Fats

2.5 g

210 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

210 kCal
Total Carbs

41 g
- Net Carbs
  
  37 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

6.3 mg
Magnesium

32 mg
Phosphorus

100 mg
Potassium

150 mg
Sodium

280 mg
Zinc

4.5 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.6 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg