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Carbs in Whole Foods Market Basil Pesto & Potatoes Egg White Bowl
Whole Foods Market Basil Pesto & Potatoes Egg White Bowl (1 bowl) contains 14g total carbs, 12g net carbs, 9g fat, 14g protein, and 190 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
14 g
Fats
9 g
190 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 198g
Nutrient
Value
Calories
190 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
14 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
52 mg
Iron
1 mg
Potassium
320 mg
Sodium
430 mg
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