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Harvest Pilaf, with Ancient Grains and Veggies

Carbs in RightRice Harvest Pilaf, with Ancient Grains and Veggies

RightRice Harvest Pilaf, with Ancient Grains and Veggies (0.33 cup dry) contains 33g total carbs, 28g net carbs, 2.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    28 g

  • Fiber

    5 g

  • Total Carbs

    33 g

  • Protein

    8 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup dry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    33 g

    • Net Carbs

      28 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    1 mg

  • Potassium

    87 mg

  • Sodium

    290 mg