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Organic White Grains Quinoa Traditional

Carbs in Ancient Harvest Organic White Grains Quinoa Traditional

Ancient Harvest Organic White Grains Quinoa Traditional (0.25 cup) contains 33g total carbs, 30g net carbs, 3g fat, 6g protein, and 180 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

6 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 46g

Nutrient

Value

Calories

180 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Phosphorus

230 mg
Sodium

1 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.1 mg
Vitamin D

0 mcg