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Gluten Free Organic Inca Red Whole Grain Quinoa

Carbs in Ancient Harvest Gluten Free Organic Inca Red Whole Grain Quinoa

Ancient Harvest Gluten Free Organic Inca Red Whole Grain Quinoa (0.25 cup) contains 33g total carbs, 29g net carbs, 2.5g fat, 6g protein, and 180 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

6 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Phosphorus

200 mg
Sodium

2 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.1 mg
Vitamin D

0 mcg