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Raw Crackers, Kale Goji

Carbs in Healing Home Foods Raw Crackers, Kale Goji

Healing Home Foods Raw Crackers, Kale Goji (1 oz) contains 7g total carbs, 4g net carbs, 9g fat, 5g protein, and 130 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78 mg

  • Iron

    1.4 mg

  • Potassium

    80 mg

  • Sodium

    30 mg

  • Vitamin A

    270 mcg

  • Vitamin C

    9 mg