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Blendables, Blueberry Beet Flax Smoothie

Carbs in H-E-B Select Ingredients Blendables, Blueberry Beet Flax Smoothie

H-E-B Select Ingredients Blendables, Blueberry Beet Flax Smoothie (1 cup) contains 31g total carbs, 24g net carbs, 2g fat, 2g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    2 g

  • Fats

    2 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    4 mg

  • Potassium

    420 mg

  • Sodium

    20 mg

  • Vitamin D

    0 mcg

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