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Carbs in Kroger Cereal
Kroger Cereal (1 cup) contains 29g total carbs, 22g net carbs, 1g fat, 4g protein, and 110 calories.
Net Carbs
22 g
Fiber
7 g
Total Carbs
29 g
Protein
4 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 36g
Nutrient
Value
Calories
110 kCal
Total Carbs
29 g
Net Carbs
22 g
Fiber
7 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
9 mg
Potassium
210 mg
Sodium
190 mg
Vitamin D
2 mcg
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